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Câu hỏi: Read the following text and circle the best answer among A, B, C, or D on your answer sheet for the questions.
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning to night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of every life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight", and in more primitive days the choice made the difference between life or death. The crises we meet today are not likely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (and it would be unwise to do so even if we could), we need to find ways to deal with it.
Which of the following statements is true?
A. Different people can withstand different amount of stress
B. We can find some ways to avoid stress
C. Stress is always harmful to people
D. It's easy to change the habit of keeping oneself busy with work
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning to night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of every life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight", and in more primitive days the choice made the difference between life or death. The crises we meet today are not likely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (and it would be unwise to do so even if we could), we need to find ways to deal with it.
Which of the following statements is true?
A. Different people can withstand different amount of stress
B. We can find some ways to avoid stress
C. Stress is always harmful to people
D. It's easy to change the habit of keeping oneself busy with work
Giải thích:
Nhận định nào sau đây là đúng?
A. Những người khác nhau có thể chịu đựng lượng căng thẳng khác nhau.
B. Chúng ta có thể tìm một số cách để tránh căng thẳng.
C. Căng thẳng luôn gây hại cho mọi người.
D. Việc thay đổi thói quen bận rộn với công việc là điều dễ dàng.
Thông tin:
+ Stress is a natural part of every life and there is no way to avoid it. (Căng thẳng là một phần tự nhiên của mỗi cuộc sống và không có cách nào để tránh nó.)
→ B sai
+ In fact, it is not the bad thing it is often supposed to be. (Thật ra, nó không phải là điều xấu như mọi người thường nghĩ.)
→ C sai
+ Once you are in the habit of rushing through life, being on the go from morning to night, it is hard to slow down. (Một khi bạn quen với việc hối hả giữa dòng đời, bận bịu từ sáng sớm đến tối mịt, thì rất khó để sống chậm lại.)
→ D sai
+ The amount of stress a person can withstand depends very much on the individual. (Lượng căng thẳng mà một người có thể chịu đựng phụ thuộc rất nhiều vào từng cá nhân.)
→ A đúng
Nhận định nào sau đây là đúng?
A. Những người khác nhau có thể chịu đựng lượng căng thẳng khác nhau.
B. Chúng ta có thể tìm một số cách để tránh căng thẳng.
C. Căng thẳng luôn gây hại cho mọi người.
D. Việc thay đổi thói quen bận rộn với công việc là điều dễ dàng.
Thông tin:
+ Stress is a natural part of every life and there is no way to avoid it. (Căng thẳng là một phần tự nhiên của mỗi cuộc sống và không có cách nào để tránh nó.)
→ B sai
+ In fact, it is not the bad thing it is often supposed to be. (Thật ra, nó không phải là điều xấu như mọi người thường nghĩ.)
→ C sai
+ Once you are in the habit of rushing through life, being on the go from morning to night, it is hard to slow down. (Một khi bạn quen với việc hối hả giữa dòng đời, bận bịu từ sáng sớm đến tối mịt, thì rất khó để sống chậm lại.)
→ D sai
+ The amount of stress a person can withstand depends very much on the individual. (Lượng căng thẳng mà một người có thể chịu đựng phụ thuộc rất nhiều vào từng cá nhân.)
→ A đúng
Đáp án A.