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Maintaining a healthy lifestyle is necessary (10)_____...

Câu hỏi: Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 10 to 14.
Maintaining a healthy lifestyle is necessary (10)_____ our physical and mental well-being. One of the most important aspects of a healthy lifestyle is keeping fit through regular exercise. Exercise not only helps us maintain a healthy weight, (11)_____ it also strengthens our muscles and bones, reduces the risk of chronic diseases, and boosts our mood and energy levels. In addition to regular exercise, a healthy diet is also essential. Eating a (12)_______ diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats can provide the nutrients our bodies need to function properly. It is also important to stay hydrated by drinking plenty of water throughout the day. Other healthy habits (13)________ getting enough sleep, managing stress, and avoiding harmful substances such as tobacco and excessive alcohol. By incorporating these habits into our daily routines, we can improve our (14)_______ health and well-being and enjoy a better quality of life.
The word or phrase which best fits the gap (12) is...
A. imbalance
B. balance
C. unbalance
D. balanced
Giải thích:
A. imbalance (n): tình trạng các vật không cùng kích thước hoặc không được đối xử công bằng
B. balance (n): sự cân bằng
C. unbalance (v): gây ra sự mất cân bằng
D. balanced (adj): mang tính cân bằng
Tạm dịch: Eating a balanced diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats can provide the nutrients our bodies need to function properly.
(Ăn một chế độ ăn uống cân bằng giàu trái cây, rau, ngũ cốc, protein nạc và chất béo lành mạnh có thể cung cấp các chất dinh dưỡng mà cơ thể chúng ta cần để hoạt động bình thường.)
Đáp án D.
 

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