Câu hỏi: Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 10 to 14.
Maintaining a healthy lifestyle is necessary (10)_____ our physical and mental well-being. One of the most important aspects of a healthy lifestyle is keeping fit through regular exercise. Exercise not only helps us maintain a healthy weight, (11)_____ it also strengthens our muscles and bones, reduces the risk of chronic diseases, and boosts our mood and energy levels. In addition to regular exercise, a healthy diet is also essential. Eating a (12)_______ diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats can provide the nutrients our bodies need to function properly. It is also important to stay hydrated by drinking plenty of water throughout the day. Other healthy habits (13)________ getting enough sleep, managing stress, and avoiding harmful substances such as tobacco and excessive alcohol. By incorporating these habits into our daily routines, we can improve our (14)_______ health and well-being and enjoy a better quality of life.
The word or phrase which best fits the gap (11) is...
A. and
B. while
C. when
D. but
Maintaining a healthy lifestyle is necessary (10)_____ our physical and mental well-being. One of the most important aspects of a healthy lifestyle is keeping fit through regular exercise. Exercise not only helps us maintain a healthy weight, (11)_____ it also strengthens our muscles and bones, reduces the risk of chronic diseases, and boosts our mood and energy levels. In addition to regular exercise, a healthy diet is also essential. Eating a (12)_______ diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats can provide the nutrients our bodies need to function properly. It is also important to stay hydrated by drinking plenty of water throughout the day. Other healthy habits (13)________ getting enough sleep, managing stress, and avoiding harmful substances such as tobacco and excessive alcohol. By incorporating these habits into our daily routines, we can improve our (14)_______ health and well-being and enjoy a better quality of life.
The word or phrase which best fits the gap (11) is...
A. and
B. while
C. when
D. but
Giải thích:
Kiến thức liên từ:
- and: và
- while: trong khi
- when: khi
- but: nhưng → but only … (but) (also) …: không những…mà còn
Tạm dịch: Exercise not only helps us maintain a healthy weight, but it also strengthens our muscles and bones, reduces the risk of chronic diseases, and boosts our mood and energy levels.
(Tập thể dục không chỉ giúp chúng ta duy trì cân nặng khỏe mạnh mà còn tăng cường sức mạnh cho cơ và xương, giảm nguy cơ mắc các bệnh mãn tính, đồng thời cải thiện tâm trạng và năng lượng của bạn.)
Kiến thức liên từ:
- and: và
- while: trong khi
- when: khi
- but: nhưng → but only … (but) (also) …: không những…mà còn
Tạm dịch: Exercise not only helps us maintain a healthy weight, but it also strengthens our muscles and bones, reduces the risk of chronic diseases, and boosts our mood and energy levels.
(Tập thể dục không chỉ giúp chúng ta duy trì cân nặng khỏe mạnh mà còn tăng cường sức mạnh cho cơ và xương, giảm nguy cơ mắc các bệnh mãn tính, đồng thời cải thiện tâm trạng và năng lượng của bạn.)
Đáp án D.